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@@ -31,6 +31,12 @@ He has round pupils instead of the slit ones typical for reptilians. He has shor
 
 Despite his majorly reptilian appearance he has nipples, a feature of the human side of his family, which also shows with his external testicles. Rather than a slit which houses his penis he has a pouch-like sheath, with the tip slightly peeking out of it. His penis is mainly humanoid in shape but is surrounded by several ridges. He can take it out of its pouch while it's still soft (e.g. for passing water). When erect his charcoal black shaft protrudes from the pouch, its base girded by the sheath like a ring.
 
+## Muscle Reference
+
+Sebin started working out at the age of 17. Being in top shape is very important to him. His favorite workouts are weight-lifting (dumbbells as well as barbells), lat pulldown, leg press, straight arm pulldown and cable pull. He works out three times a week with one day in between workout days for rest, switching body regions each workout day.
+
+Sebin is very focused on evenly distributed muscle mass but pays special attention to his back, chest and arms. This is so his fire breath doesn't get weak and he can throw fire projectiles farther. A strong back ensures his wings continue to carry him so he can stay airbourne for extended periods of time.
+
 ## Personality
 
 Sebin is an affectionate guy who cares immensely for his loved ones. If he notices someone having a hard time he always tries to lift them back up again. He will protect them no matter what. Not being able to help a friend in need equals to failing them for him and he will feel extremely guilty for it.